Yoga & fitness
Vinyasa yoga, Pilates, sculpt, mobility, myofascial release, meditation, & HIIT fusion! Yes, it’s possible. Let fitness be nurturing for the soul and nervous system. I integrate energy healing, allopathic and holistic medical experience into sustainable lifestyle shifts. I aim to to show you your power, strengthen you through understanding your body, and inspire you with how great your body can feel. Let’s get started!
